IntiFit Kegel Exercise

Welcome again, this is my review of my kegel experience from IntiFit.

I have never personally used a kegel before, so I had to do a bit of research on it and what benefits it has. It is stated to help woman pelvic region to make stronger. Also aids as a extra ummmpp in the intimate field. 

The kit came with two kegels, a single and double. and a pouch for safe keeping.

I first used the single of course, then as a few days went past, I wanted to try out the double, now that was a woosie to insert, but afterwards it was okay until I attempted to sit down.. I can say I was not ready for that yet. A bit discomfort. Therefore I will stick to the single for now. 

A little advice, I suggest for each use is some type of water base lubrication. I highly suggest Sassy brand natural lubricating gel. *smile*

The Pro's: Helps with flexibility and assist with a stronger pelvic 
                 Can be used during intimate setting
                 Easy to clean and store
                 Can be worn for a day while at work, running errands, etc

The Con's: Pay attention to the feeling you have, if any discomfort, remove immediately

Should I say more....  if your interested I say go for it.